Alapaca farm in England offering alpaca yoga, alpaca picnics, alpaca ‘connection’ packages
A farm has become the first place in Britain to offer yoga classes — in a field full of alpacas.
Rosebud Alpacas is located on a remote...
Fit in my 40s: ‘Judo, yoga and ballet in a week? There’s an app...
I’m trying ClassPass - a single membership to billions of gyms
Fitness tips: how to get the most out of exercise classes
ClassPass is global, but has...
Seven ways to improve your breathing
It may be instinctive, but stress, anxiety, posture and a host of other factors can affect the quality of our breathing
Become aware of...
Why Is Hidden Fat Dangerous?
It is not just about the presence of fat in the body but also the location and the type of fat — these characteristics are...
Is jam coming to a sticky end?
Health worries are damaging the sales of sugary spreads, but this doesn’t have to be the end of the preserve
Name: Jam.
Age: The ancient Greeks used...
The best thing you can do for your health: sleep well
‘A consistent seven to nine-hour sleep each night is the most effective thing we can do to reset our brain and body health’
Do...
Should every worker have a 75-minute lunch break?
MPs have recommended the optimal breaktime for schoolchildren – and it could make adults happier, healthier and more productive, too
Schoolchildren should have at...
8 things you should avoid doing if you have dry skin
Dry skin can be difficult to deal with and there are some ways you could be irritating your skin without realizing it.When your skin...
‘Hangxiety’: why alcohol gives you a hangover and anxiety
A few drinks can relax you – but, says scientist David Nutt, that morning-after feeling is the booze playing tricks with your brain...
Running is the hot new fitness trend – only now you pay for it
It’s ClassPass’s fastest growing category and Peloton is selling a $4,000 smart treadmill. How did it get so expensive to go for a jog?
ClassPass...
