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Should every worker have a 75-minute lunch break?
MPs have recommended the optimal breaktime for schoolchildren – and it could make adults happier, healthier and more productive, too
Schoolchildren should have at...
Seven ways to improve your breathing
It may be instinctive, but stress, anxiety, posture and a host of other factors can affect the quality of our breathing
Become aware of...
Diverticulitis: the debilitating bowel disorder that’s weakening our guts
About 1% of the UK population is likely to be hospitalised in their lifetime due to the condition. But scientists don’t know what causes...
Burned out and overwhelmed: should you embrace the joy of no?
Once we were pressured to acquire things and do more with our lives. Now, we’re being told to declutter our homes and diaries. What...
Alapaca farm in England offering alpaca yoga, alpaca picnics, alpaca ‘connection’ packages
A farm has become the first place in Britain to offer yoga classes — in a field full of alpacas.
Rosebud Alpacas is located on a remote...
Burberry’s new show brings rave culture back to life
Designer Riccardo Tisci draws on memories of London as a student for second show
ABurberry show is about acting out what Britishness looks like,...
How To Save Your Eyes From The Damaging Blue Light From Your Screens
People spend most of their lives working and after a hard day at work, they retreat to their electronic devices to find solace and...
Botox Can Help Your Migraines
Botox is no longer just utilized for filling in lines on your face. Now, the injection is getting used for not only cosmetic reasons...
6 Things To Consider When Buying Your First Tactical Vest
Choosing a tactical gear can be a complicated affair for law enforcers and ordinary people. Finding a tactical vest that best suits you is...
5 Tips To Shoot Awesome Wedding Video
Whether you’re new to the world of cinematography or a grizzled veteran, providing wedding videos for newlyweds is a beautiful (and profitable) venture. First,...